There are many Omega-7 benefits, such as

  • increasing levels of HDL cholesterol
  • lowering levels of LDL cholesterol
  • decreasing glucose-sensitive apoptosis in beta cells
  • reducing C-reactive protein levels
  • weight loss

Omega-7 fatty acids are a class of unsaturated fatty acids. The two most common omega-7 fatty acids in nature are palmitoleic acid and vaccenic acid.

omega 7

omega 7

one important Omega-7 benefit is decreasing glucose-sensitive apoptosis in beta cells in the pancreas in vitro. It is a condition associated with diabetes.

In adult organisms, new beta cells are most commonly the result of replication rather than from direct stem cell differentiation.

So preventing apoptosis of beta cells is the key to maintain a stable population of beta cells.

The cytoprotective effect of omega-7 fatty acids makes diabetes treatment possible. Omega-7 fatty acids was found to improve insulin sensitivity, which greatly decreased incidence of diabetes.

Omega-7 fatty acids can reduce C-reactive protein (CRP) levels, which are directly proportional to inflammation indicators in the arterial wall of human body.

By reducing inflammation, the risks of heart disease, stroke and memory loss are greatly reduced by Omega-7 fatty acids.

Heart attacks and strokes are usually caused by the loss of fat from the inner walls of arteries due to inflammation.

Omega-7 fatty acids help skin health, reduces appetite and controls weight.

Omega-3 is known to be a group of polyunsaturated fatty acids, while Omega-7 are a group of monounsaturated fatty acids. It has the same anti-inflammatory effect as Omega-3 fatty acids.

But the mechanism of action of Omega-7 is completely different. In terms of anti-inflammatory effects, the human body is more sensitive to Omega-7 than Omgea-3, so the effect will be better.

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