Traditionally, jasmine oil has been used to help the body detox and relieve liver and respiratory disorders. It has also been used to help relieve pain associated with pregnancy, childbirth and menopausal and PMS symptoms. It can act as an aphrodisiac, help with sleep, increase alertness, and fight symptoms of depression, stress and anxiety.

Besides the pleasing aromas, jasmine essential oil has some fabulous health benefits listed below:

Depression, Anxiety and Stress Relief
By using aromatherapy including jasmine essential oil, we can significantly improve our moods. The aromas of this oil have a very uplifting effect on the mind which is needed when dealing with stress, anxiety or depression. The aromas of jasmine essential oil stimulates the release of feel good hormones including serotonin which can give us a boost of energy and the feeling of being uplifted.

Sedative Effect
After a long exhausting day, try using jasmine essential oil. Jasmine oil helps calm the body down as well as the mind while bringing forth constructive and positive emotions. It can help relieve your symptoms if you are suffering from stress, depression, anxiety, aggravation, or anger.

Increase Arousal
The aromas of jasmine essential oils act as an aphrodisiac and can put us and our partners in the mood. It can increase our breathing rate, body temperature, blood oxygen saturation and systolic and diastolic pressure associated with sexual arousal. It is also known to help cure problems such as frigidity, premature ejaculation, impotence and other sexual desires.

Relieves Insomnia
The sedative properties of jasmine essential oil can help us fall asleep. By inhaling jasmine essential oil, it can help bring about feelings of calm and relaxation. Once asleep, this oil helps us stay asleep allowing for uninterrupted, long, peaceful and restful sleep.

Boosts Concentration
Jasmine essential oil has significant stimulating and arousing properties. When inhaled, or rubbed on the skin topically, it can help wake us up and boost our energy. Jasmine oil have been proved to increase body temperature, heart rate and brain activity.

Improves Immunity and Fights Infections
With antiviral, antiseptic, antibacterial and anti-fungal properties, jasmine essential oil can help boost immunity and fight illnesses. When applied externally, jasmine oil can help disinfect wounds and help eliminate potential infections from accumulating. It can help reduce inflammation, redness, pain and speed up wound healing. Internally, it is known to reduce infections in the respiratory systems helping to relieve cold and flu symptoms.

Reduce Cough
Jasmine essential oil is an expectorant, which helps clear out unwanted mucus in our respiratory tracts caused by colds, the flu or other respiratory infections. It can help eliminate snoring by clearing out congestion in our nasal passages and respiratory tracts. It can also help relieve intestinal pains and cramps from the result of spasms in other parts of the body.

Relaxes Spasms
Jasmine oil has antispasmodic properties that can help treat and relax spasms. It can provide quick relief for those suffering from spasmodic cramps, asthma, congestion, breathlessness, or coughs.

Improve Symptoms of Menopause and PMS
By using jasmine essential oil in aromatherapy or directly to the skin, it can help decrease emotional and physical symptoms of menopause and PMS naturally. It can decrease pain from headaches and stomach cramps, decrease nervousness, weakness, mood swings and insomnia related to menopause and PMS.

Skin Care
In cosmetics, jasmine oil can be used as a natural remedy for some skin conditions. Those suffering from inflammation, dry skin, psoriasis, oily skin can find great relief when they add jasmine oil into their regimen. It also has anti-aging, skin revitalization properties.